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Exercise for People With Spinal Cord Injuries

Exercise for People With Spinal Cord Injuries People with spinal cord injuries (SCI) need to exercise to lead a healthy life. An inactive, sedentary lifestyle may lead to a host of health problems such as heart disease, high cholesterol, diabetes, high blood pressure, depression, and anxiety.  Many people who have spinal cord injuries tend to […]

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Exercise for adults and children with Spina Bifida

Exercise for adults and children with Spina Bifida Exercise is important for people with Spina Bifida because it increases their ability to live an independent, high-quality life. In general, exercise strengthens muscles and bones, helps maintain a healthy mood and weight, and reduces the risk of heart diseases, diabetes, hypertension, and certain cancers.  According to […]

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