Exercise for People WithSpinal Cord Injuries Published 2020/08/27 People with spinal cord injuries (SCI) need to exercise to lead a healthy life. An inactive, sedentary lifestyle may lead to a host of health problems such as heart disease, high cholesterol, diabetes, high blood pressure, depression, and anxiety. Many people who have spinal cord injuries tend […]
Exercise for Adultsand Children with Spina Bifida Published 2020/07/27 Exercise is important for people with Spina Bifida because it increases their ability to live an independent, high-quality life. In general, exercise strengthens muscles and bones, helps maintain a healthy mood and weight, and reduces the risk of heart diseases, diabetes, hypertension, and certain cancers. […]